Work with Kathleen

A free breathwork session to help you come back to center — anytime, anywhere

When the pressure builds, the breath is your anchor.

If you’ve been carrying stress, grief, or simply too much all at once — this is for you.

✨ This free guided session helps you:

– Reconnect to your body’s wisdom

– Calm your nervous system

– Tap into clarity and resilience — without overthinking it

Sign up below to receive the session + a steady stream of grounded support.

No spam. No fluff. Just real tools to help you take a Breath.

Meet Kathleen Booker

Breath Facilitator. Energy Guide. The Jedi of Calm.

Kathleen helps people reconnect with the power, peace, and freedom already living inside of them — especially in the moments that feel anything but calm.

Her work isn’t about perfection or pretending everything’s fine.

It’s about truth. Trust. Tenderness.

It’s about remembering you can breathe… even here.

✨ Whether you’re moving through grief, up-leveling your leadership, or just trying to keep it together on a ‘Tuesday’ —

Kathleen is the calm guide who gets it…and will get YOU to your calm.

She’s available for:

– 1:1 breathwork and energy sessions

– Corporate wellness and leadership workshops

– Speaking engagements, podcasts, retreats and collaborations

WHAT
CLIENTS
SAY

“A BEAUTIFUL, HEALING, POWERFUL EXPERIENCE.” -KATE KUGLER

“A MOST WONDERFUL GIFT”

“I look so forward to the absolute most nourishing, refreshing, loving pleasure of being in your presence each week. Thank you for your vulnerability and honesty in your words and your emanation. You vibrate as the mother of all mothers, the light of all light, and you radiate unconditional love. Your unique way of revealing your raw humanity grants us all permission to do the same — a most wonderful gift.” - SARA

“I AM SO GRATEFUL”

“I just finished your breathwork session withFastGirls and needed to say Thank You. I wantto give thanks for your presence, your sharingand your voice. I am so grateful.” - TONI

KATHLEEN BOOKER

CONNECT