Visible Calm. Deep Presence. Real Transformation.

Kathleen Booker | The Jedi of Calm

Explore 1:1 Sessions

Bring Calm To Your Team

Ready for a Shift? Connect with Kathleen

When It Feels Like Too Much… Breathe.

**Come for the calm. Leave reconnected to your power, one Breath at a time.**

Kathleen’s sessions meet you in the middle of it all — when you’re tired of holding it together, tired of pushing through, tired of trying to “fix” or “hide” what you’re feeling.

This work is for the moments when you’re:

Tense, stuck, or carrying more than you can name
Spinning in stress, burnout, or overwhelmed
Grieving a loss of someone, something, an opportunity, or a version of you
Longing to feel like yourself again — even just for a moment

This isn’t about perfection. Or pretending. It’s about creating space to feel — and letting the Breath guide you back to your truth.

When you’re ready to:

Release the pressure and quiet the noise
Let go of what’s heavy
Find your center in the middle of the swirl
Reconnect with the clarity, peace, and power within...

Kathleen is here. To walk with you. To Breathe with you.

Free Breathwork Session To Help You Come Back To Center

Practical Calm You Can Use Right Now

**Get a free Breathwork session to help you come back to center — anytime, anywhere.**

When the pressure builds, the Breath is your anchor. If you’ve been carrying stress, grief, or simply too much all at once — this is for you.

This free guided session helps you:

Reconnect to your body’s wisdom
Calm your nervous system
Tap into clarity and courage — without overthinking it

Sign up below to receive the session and a steady stream of grounded support.

Yes, I’ll Take a Breath

No spam. No fluff. Just real tools to help you take a Breath

Katheen Booker - The Jedi of Calm

Meet Kathleen Booker

Breath Facilitator. Energy Guide. The Jedi of Calm.

Kathleen helps people reconnect with the power, peace, and freedom already living inside of them — especially in the moments that feel anything but calm.

Her work isn’t about perfection or pretending everything’s fine.

It’s about truth. Trust. Tenderness.
It’s about remembering you can breathe… even here.

Whether you’re moving through grief, up-leveling your leadership, or just trying to keep it together on a ‘Tuesday’ —

Kathleen is the calm guide who gets it…and will get YOU to your calm.

She’s available for:

1:1 breathwork and energy sessions
Corporate wellness and leadership workshops
Speaking engagements, podcasts, retreats and collaborations

Invite Kathleen to Your Space

Ready for a Shift? Work with Kathleen

Clients often say they leave their sessions feeling:

Calmer and clearer — even in the mess
More grounded in their body and inner knowing
Freed from tension, grief, or that edge-of-tears feeling
Reconnected to their own invincibility and ready to move forward

Because no matter what’s swirling around you...

There is a place inside that’s rock steady.

And the Breath will always take you there.

Work With Kathleen

Quiet the noise and reconnect to what's always been available: YOU.

This is what happens when you let the Breath lead:

There’s a steady, sacred place inside you — a source of calm, power, and clarity that never leaves.

Your Breath knows the way back.

Whether you’re celebrating a new win, grieving something tender, or navigating everyday unknowns

The Breath meets you exactly where you are.

It steadies.
It clears.
It brings you back to now.

Kathleen teaches people how to ride the full wave of life —

Not by numbing or avoiding it, but by showing up with presence, Grace, and self-trust.

Bring Calm, Clarity And Results to Your Team

Corporate Offerings

When teams breathe better, they work better.

Kathleen teaches your leaders and staff how to regulate their nervous systems. respond with presence, and operate from a place of steady power — no matter what the day throws at them.

This is practical calm. Real-time tools. Backed by science. Delivered with soul.

With Kathleen, your teams will learn how to:

Manage stress without powering through
Stay grounded in high-stakes moments
Communicate + collaborate more effectively
Make clear, values-aligned decisions
Reconnect to their inner resourcefulness

And the ripple effect?

More creativity
Better conflict resolution
Fewer burnout cycles + sick days
A more connected, mission-driven culture
A stronger bottom line — fueled by real wellbeing

Calm is not a luxury. It’s leadership. Give your people the tools to thrive.

Backed by science. Delivered with soul.

Book Kathleen for Corporate Workshops

Here Are A Few of My Most Popular Topics

SHOWING UP AS THE BRILLIANT AND CREATIVE YOU WITH EASE

Encourages team to remember and stand in their purpose.

Firstly, getting clarity on what their
principles/values are. And incorporating them into their everyday life and vision.

This enchances their performance and expands their team/organization’s vision.

APPLYING YOUR TECHNIQUES IN THE REAL WORLD/(OFFICE)

Guiding leadership to lead the team to lead
with a heart/mind connection. It has been
proven it expands the bottom line. With
greater ease and creativity goals are attained
Due to increased endorphins (feelin’ good!)
moods of team members are uplifted. Less
time off. Increased creativity. Enhanced goal achievement.

HOW TO STAY COOL WHEN YOU FEEL HOT: SKILLS TO DECOMPRESS

Support all teams to be able to relax, refocus and connect with ease with other team members. By utilizing the tools, principles and skills taught. And, yes even when the heat in the room increases.

As team members remember their inner source of power and conduct themselves with calm for the greater good of the company and the team.

Client Testimonials

"I look so forward to the absolute most nourishing, refreshing, loving pleasure of being in your presence each week. Thank you for your vulnerability and honesty in your words and your emanation."

Sara
“I just finished your breathwork session withFastGirls and needed to say Thank You. I wantto give thanks for your presence, your sharingand your voice. I am so grateful.."

Lindsey Beumer
"A beautiful, healing, powerful experience."

Kate Kugler

Kathleen Booker

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